Martin & Pleasance Harmony Menopause Day & Night 45t

Martin & Pleasance Harmony Menopause Day & Night 45t

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As women, we go through so much pain and suffering when it comes to our reproductive systems. From mild to severe period pain, the trauma of Menopause, to the agony of Endometriosis, and many of the other unpleasant feminine health issues in between.
Often we consider these issue as normal but just because it is common does not make it normal. They are actually a sign that the body is out of balance. Due to side effects from pharmaceuticals such as the pill, many women have turned to natural alternatives to balance there bodies and restore it back to its normal functioning. If you don't believe us, a quick google search will show you hundreds of positive and satisfied reviews on the products below!



Harmony Menopause Day and Night is a synergistic blend of herbs traditionally used to help relieve symptoms of menopause and promote a good night’s sleep.

Harmony Menopause Day and Night formulation specifically addresses menopause symptoms where sleeplessness is of major concern. The potent night formula helps relieve night sweats, sleeplessness and restless disturbed sleep.

Our other Harmony formulations also help with sleeplessness. However, Harmony Menopause Day and Night has the addition of the sleep specific herb Ziziphus jujube seed in a high therapeutic dose of 10g.

Our formula also has additional symptom relief to help provide support for hot flushes, mild anxiety and irritability.


Take 2 DAY tablets in the morning.
Take 1 NIGHT tablet in the evening

Or take as directed by your healthcare practitioner


Tablets can be taken with water or juice, before meals or at least one hour after meals. Discontinue use if pregnancy occurs or you develop sensitivity to the formula. If you are taking a course of hormone medication, seek advice from your prescribing practitioner.

Warning: We always suggest to consult your healthcare professional before use of product or if symptoms persist. Night tablet is intended to make you drowsy, precaution to be taken when driving after taking the night tablet.


  • Each Tablet contains extract equivalent to the dried herbs:

    Day tablet:

    Rehmannia glutinosa root: 1.2g, Vitex agnus-castus fruit (Chaste Tree): 100mg, Angelica polymorpha root (Dong Quai): 200mg, Dioscorea opposita root (Chinese Yam): 200mg, Paeonia lactiflora root (Peony): 200mg, Bupleurum falcatum root: 200mg, Calcium hydrogen phosphate: 350gm. Equiv calcium 81.6mg, Calcium amino acid chelate: 50mg. Equiv calcium 10mg, Magnesium amino acid chelate:50mg. Equiv magnesium 10mg), Cholecalciferol: 2.5mcg (Vitamin D3 100IU)

    Night tablet:

    Rehmannia glutinosa root: 7.6g, Ziziphus jujube seed: 10g,


  • Menopause 

    • Menopause is the period of waning ovarian function that marks the end of reproductive life i.e. menstruation. This is a normal part of a womens life and should NOT be regarded as a disease. The average age for women to begin menopause called peri menopause is  about 46-47 lasting about 4 years with the average age of menopause being 51. 
    • Herbal medicine aims to assist the body in adjusting to this important change by providing symptomatic relief from the withdrawal of oestrogen. Herbal medicine for menopause is not prescribed indefinitely. It is intended for several years until the body has adapted to the new hormonal levels.
    • The most distressing symptoms of menopause are hot flushes, insomnia and vaginal dryness are all directly related to the drop in oestrogen. Herbs that contain photo oestrogen which bind or activate oestrogen receptors producing oestrogen like effects thus reducing the symptoms of menopause.
  • Increase consumption of phytoestrogen foods which bind or activate oestrogen receptors producing oestrogen like effects thus reducing the symptoms of menopause.
    These foods include:
    -Soy foods including soybeans, tofu, miso, and tempeh
    -Sunflower seeds, sesame seeds, and flaxseeds