Martin & Pleasance Harmony Menopause 60t

Martin & Pleasance Harmony Menopause 60t

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As women, we go through so much pain and suffering when it comes to our reproductive systems. From mild to severe period pain, the trauma of Menopause, to the agony of Endometriosis, and many of the other unpleasant feminine health issues in between.
Often we consider these issue as normal but just because it is common does not make it normal. They are actually a sign that the body is out of balance. Due to side effects from pharmaceuticals such as the pill, many women have turned to natural alternatives to balance there bodies and restore it back to its normal functioning. If you don't believe us, a quick google search will show you hundreds of positive and satisfied reviews on the products below!



Harmony® Menopause was the first product created under the Harmony® brand to help women going through menopause. Harmony® Menopause is a synergistic blend of Chinese and Western herbs plus vitamins to support women during the hormonal changes of menopause to relieve the symptoms of menopause (and peri-menopause) as well as provide nourishment for the whole body.

 The nature of Harmony® Menopause is balancing, cooling and calming. It helps to relieve sleeplessness, irritating, and fatigue. Most importantly, this nourishing blend is used to relieve hot flushes, night sweats and other menopausal symptoms.

 If you’re experiencing stronger symptoms of hot flushes and night sweats you may benefit more from Harmony® Menopause Max.


Starting dose: 2 tablets, twice daily until symptoms improve
Maintenance dose: 1-2 tablets per day

Or take as directed by your healthcare practitioner


Tablets can be taken with water or juice, before meals or at least one hour after meals. Discontinue if you develop sensitivity to the formula. If you are taking a course of hormone medication, seek advice from your prescribing practitioner


  • Each Tablet contains extract equivalent to the dried herbs: Rehmannia glutinosa root: 1.2g, Vitex agnus-castus fruit (Chaste Tree): 100mg, Angelica polymorpha root (Dong Quai): 200mg, Dioscorea opposita root (Chinese Yam): 200mg, Paeonia lactiflora root (Peony): 200mg, Bupleurum falcatum root: 200mg, Calcium hydrogen phosphate: 350gm. Equiv calcium 81.6mg, Calcium amino acid chelate: 50mg. Equiv calcium 10mg, Magnesium amino acid chelate:50mg. Equiv magnesium 10mg), Cholecalciferol: 2.5mcg (Vitamin D3 100IU)


  • Menopause 

    • Menopause is the period of waning ovarian function that marks the end of reproductive life i.e. menstruation. This is a normal part of a womens life and should NOT be regarded as a disease. The average age for women to begin menopause called peri menopause is  about 46-47 lasting about 4 years with the average age of menopause being 51. 
    • Herbal medicine aims to assist the body in adjusting to this important change by providing symptomatic relief from the withdrawal of oestrogen. Herbal medicine for menopause is not prescribed indefinitely. It is intended for several years until the body has adapted to the new hormonal levels.
    • The most distressing symptoms of menopause are hot flushes, insomnia and vaginal dryness are all directly related to the drop in oestrogen. Herbs that contain photo oestrogen which bind or activate oestrogen receptors producing oestrogen like effects thus reducing the symptoms of menopause.
  • Increase consumption of phytoestrogen foods which bind or activate oestrogen receptors producing oestrogen like effects thus reducing the symptoms of menopause.
    These foods include:
    -Soy foods including soybeans, tofu, miso, and tempeh
    -Sunflower seeds, sesame seeds, and flaxseeds